10-12 Hours of Restful Night Sleep
Solid, peaceful stretches of sleep, for your baby and you.
Does This Sound Familiar?
You drag yourself through the day only to dread the night
You’ve tried all the tips and tricks, but nothing’s worked
There’s so much info out there you don’t know where to start
You want an effective, long-lasting approach that’s responsive and loving
You want predictable, consistent sleep without a strict routine
You’re done with feeling shattered and stuck and are ready to feel confident and empowered
You are not alone… Thousands of loving but exhausted parents come to us saying the same thing: ‘We just need a clear plan.’ At Calm & Bright, we offer a proven, compassionate route to peaceful, lasting sleep – for your little one, and for you.
Access Decades of Expertise, Unparalleled Kindness, and Utmost Care
Our bespoke programme gives you access to our sleep-saving team of paediatric nurses and child health professionals who empower you with clarity and confidence so you can unlock sleep that lasts.
In a world of one-size-fits-all solutions, we choose true understanding, connection and trust. We don’t just fix sleep in the moment – we nurture families at every age and stage so that solid sleep remains protected.
Responsive, Bespoke Sleep Support
Your family – your values. Every plan is built around your unique child, your parenting style and your goals and preferred pace.
Expertise You Can Trust
We are a team of paediatric nurses, sleep specialists, and practising child health professionals with decades of experience and thousands of success stories.
Unrivalled Compassion
No pressure. No shame. No guilt. Just warmth, clarity, and compassionate guidance at every step of the way.
1:1 Support- Just for You
Voice notes, messages, daily check-ins and calls for as long as you need it. You’re never alone with us beside you.
What You Can Expect
Hear from families just like yours
Five years ago, we reached out to Calm & Bright when my daughter was 5 months old. It was the best choice we ever made!
She was struggling with day naps and night time struggles. Gem was our real life sleep angel, with us every step of the way. The plan worked perfectly and within 3 days Azryah was self soothing and sleeping all night for 7pm-7am. I cannot recommend the team enough. She is now 5 years old and still sleeps like an angel.
Yas & Azyrah
It’s not sleep training, it’s total transformation. Both our children now sleep 11 hours a night and so do we.
James, Pip, Alfie & Finley
Our life began again the day we got the plan! I literally cannot thank these ladies enough! They saved my sanity! They gave my daughter sleep!
Eve & Gem are two of the most genuine and caring people. I knew instantly I would trust my babies with them! My biggest fears about breaking attachment, cortisol flooding the brain etc suddenly were all explained in a way they didn’t worry me anymore.
It took one night! I was blown away!! She was so much happier. I’d been depriving our little girl of much needed sleep! Our life began again the day we got this plan.
Sally & Trixie
I sent Eve & Gem a voice message to see if they could help with my 2 year old daughter’s sleep (I wasn’t sure as I live in South East Asia) and I can honestly say it was the best decision I ever made.
I made my cry for help in utter brokenness but as Eve walked me through their programme and alongside me in implementing it, everything began to change. I am so thankful and now when sleep challenges arise I truly am equipped to engage the process and be the best Mama I can be! Thank you C&B!
Tori
Eve & Gem made the entire process feel so stress free. Validating our feelings from the beginning & truly listening to what we wanted to achieve.
They have helped us with our eldest boy both as a baby & as a 4 year old, both times have been literally life changing for us!!! & I’m sure we’ll be in contact when our littlest is older too.
Juliette & Fin
Why Calm & Bright?
As sleep experts, paediatric nurses, parent counsellors and parents, we believe sleep teaching isn’t just about technique – it’s about trust. That’s why our support is led with compassion and shaped around your parental intuition, your child and your family.
What’s Included?
A Warm, Expert-Led Call
We begin with a heartfelt chat to understand your child, your values, and your sleep challenges. No generic forms here – just real connection and expert listening.
A Bespoke Sleep Plan
Tailored to your baby’s needs, your parenting style, your goals, and your baby’s personality. Aligned, achievable and made to fit you.
Daily Messaging with Our Team
Voice notes, messages, any time you need it support. Our paediatric nurses and child health experts are right by your side, every step of the way.
Tools That Grow With Your Child
From regressions and nap transitions to potty training and big bed changes, we equip you to handle it all, not just now, but as your child grows.
Sleep Foundations for Life
Our methods are rooted in attachment, security and love – building habits that help your little one sleep well through toddlerhood and beyond.
Ongoing, Flexible Support
Life changes. Illness, milestones, travel, because life happens right? We’re here for those chapters too, so you’re never left guessing.