We help exhausted parents
transform their children’s sleep

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Our Story

We are Eve and Gem, two sisters and Mums of four from Devon who believe that all families deserve to live a rested life. Raising our own babies, we noticed a clear lack of clear, compassionate sleep guidance that respected both a child’s needs and parental intuition. Through our combined practice of 20+ years of paediatric nursing and paediatric sleep consultancy, we empower exhausted parents to enable solid sleep. Through evidence-based information with an attachment focus, alongside genuine compassion and bespoke guidance, we have helped over 24,000 families enable the kind of sleep they never thought possible. If you are ready to feel rested, emotionally present and excited about life again, you’re in just the right place.

Does this sound familiar?
You drag yourself through the day only to dread the night
Your time is consumed with sleep effort and worry
You’ve tried all the tips and tricks, but nothing’s worked

Hear from families just like yours

Five years ago, we reached out to Calm & Bright when my daughter was 5 months old. It was the best choice we ever made!

She was struggling with day naps and night time struggles. Gem was our real life sleep angel, with us every step of the way. The plan worked perfectly and within 3 days Azryah was self soothing and sleeping all night for 7pm-7am. I cannot recommend the team enough. She is now 5 years old and still sleeps like an angel.

Yas & Azyrah
Mother and baby

It’s not sleep training, it’s total transformation. Both our children now sleep 11 hours a night and so do we.

James, Pip, Alfie & Finley
Happy family with sleeping baby

Our life began again the day we got the plan! I literally cannot thank these ladies enough! They saved my sanity! They gave my daughter sleep!

Eve & Gem are two of the most genuine and caring people. I knew instantly I would trust my babies with them! My biggest fears about breaking attachment, cortisol flooding the brain etc suddenly were all explained in a way they didn’t worry me anymore.

It took one night! I was blown away!! She was so much happier. I’d been depriving our little girl of much needed sleep! Our life began again the day we got this plan.

Sally & Trixie
Happy family

I sent Eve & Gem a voice message to see if they could help with my 2 year old daughter’s sleep (I wasn’t sure as I live in South East Asia) and I can honestly say it was the best decision I ever made.

I made my cry for help in utter brokenness but as Eve walked me through their programme and alongside me in implementing it, everything began to change. I am so thankful and now when sleep challenges arise I truly am equipped to engage the process and be the best Mama I can be! Thank you C&B!

Tori
Happy mother and daughter smiling

Eve & Gem made the entire process feel so stress free. Validating our feelings from the beginning & truly listening to what we wanted to achieve.

They have helped us with our eldest boy both as a baby & as a 4 year old, both times have been literally life changing for us!!! & I’m sure we’ll be in contact when our littlest is older too.

Juliette & Fin
Happy mother and baby smiling

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